by mowccdev | Jan 23, 2023 | Healthy eating
New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
by mowccdev | Jan 9, 2023 | Exercise
This Blog Was Updated In June 2023 Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is...
by mowccdev | Nov 17, 2022 | Volunteering
Meals on Wheels is a program that delivers meals to people who are unable to leave their homes regularly or cook for themselves. The program began in the United States during the Great Depression, and today, it operates in many countries around the world. There are...
by mowccdev | Jun 30, 2022 | Health Checkup, Senior Community
Meals on Wheels of Contra Costa and our partners are known for bringing food to seniors in the community that need a little extra help. They may be unable to cook for themselves, or even go to the store to buy groceries. It’s an essential service, offered at no cost,...
by mowccdev | Dec 15, 2021 | Uncategorized
As 2021 comes to an end, it’s a time of reflection. We all take the time to think about the successes and failures we experienced in our personal and work lives. It’s also a time when charitable giving is paramount to continue a nonprofit’s operations. Since raising...
