News & Events
Covid-19 Update
Through funding from our generous donors, we have met the challenge that COVID-19 presented. During this public health crisis, we experienced no drop in our services and were also able to reduce the waiting lists for an increased number of homebound seniors in need.
News & Updates
Understanding Balance Exercises For Seniors And The Benefits
“Aging is not lost youth, but a new stage of opportunity and strength.” Betty Friedan For many seniors, getting regular exercise can be difficult. A lack of energy and issues with mobility can make even the most basic workout seem impossible. When getting out...
The Meals on Wheels of Contra Costa 30 Day Chair Exercise Challenge
We all know that exercise is important, especially for seniors. Even 10 minutes of movement a day can make a big difference. But for many seniors, it’s difficult to get any exercise at all. Chronic health problems and mobility issues can make even walking around the...
Meals on Wheels: Combating Isolation and Loneliness Among Seniors
One of the most significant problems faced by seniors living alone is isolation. Chronic illness, financial problems, and mobility issues can make getting out of the house and visiting friends and family difficult. Loneliness caused by isolation can substantially...
Meals On Wheels: Providing Meals For Disabled Adults
Meals on Wheels is an organization that provides nutritious and balanced meals to disabled adults and homebound seniors in need nationwide. This service is vital in allowing seniors to live independently in their homes instead of moving into a nursing home. Those...
The Benefits Of Tai Chi For Seniors In Contra Costa County
Today we will delve into the ancient art of Tai Chi, a gentle and graceful form of exercise that originated in China centuries ago. We'll explore how practicing Tai Chi can positively impact the lives of senior citizens in this beautiful region, enhancing their...
The Impact of Meals on Wheels on Senior Independence
Meals on Wheels is a nationwide program that brings balanced and nutritious prepared meals right to the doors of homebound seniors. This program is a simple food delivery service but does so much more. This meal service supports seniors in all aspects of their lives...
The Role of Meals on Wheels in Preventing Hospital Readmissions in Contra Costa County
Meals on Wheels of Contra Costa is a program that supports homebound seniors by delivering nutritionally balanced meals right to their doors. But this food delivery program also plays an essential role in preventing hospital readmissions in Contra Costa County. ...
Meals on Wheels: A Lifeline for Seniors Who are Housebound
Millions of seniors in the US are limited by their circumstances. Ongoing problems, including chronic illness, disabilities, and mobility issues, keep these seniors from being independent and self-sufficient. Services designed to come to them in their homes can be a...
Meals on Wheels: A Community Effort
Meals on Wheels is a food delivery program that brings prepared meals to homebound seniors. Through the hard work of community members, food is prepared and delivered to each senior's doorstep. But these nutritious meals are more than they seem. This program...
Meals on Wheels: Combating Isolation and Loneliness among Seniors
One of the most significant problems faced by seniors living alone is isolation. Chronic illness, financial problems, and mobility issues can make getting out of the house and visiting friends and family difficult. Loneliness caused by isolation can substantially...
The Positive Impact of Meals on Wheels on Seniors’ Quality of Life
This blog was updated in September 2023 Meals on Wheels is a program that provides homebound seniors with nutritious and balanced meals delivered right to their doorsteps. Donations and volunteers fuel this program which helps seniors maintain a good quality of life...
Senior Independence and Nutritional Health
As we age, our bodies change. As a result, nutritional needs change, and health problems become more common. One of the best ways to help maintain a healthy body is to nurture physical and mental health through nutritionally balanced meals and a healthy living...
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Volunteers are the backbone of Meals on Wheels. Many volunteer opportunities exist. There is a continual need for drivers on over 90 local routes.
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Meals on Wheels serves homebound seniors 60 or older who are no longer able to prepare their own meals. Read more about eligibility and services.
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Media Inquiries:
Elise Lozano, Development Coordinator
coordinates all media (925) 313-6311
Meals on Wheels of Contra Costa, Inc.
597 Center Avenue, Suite 125
Martinez, CA 94553
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Contact us with the information or form below with questions about Meals on Wheels Contra Costa, or to find out more about donating.
Attention Meals on Wheels Clients and Families:
Do NOT use this contact information or form to start or stop services, or to inquire about your account. Please see the Services page of this website for the correct contact information.
Connect with Us
3093 Citrus Circle, Suite 125, Walnut Creek, CA 94598
P.O. Box 3195 Martinez, CA 94553
Call Us:
(866) 669-6697 Toll Free
(925) 476-5259 Main Office