News & Events
Covid-19 Update
Through funding from our generous donors, we have met the challenge that COVID-19 presented. During this public health crisis, we experienced no drop in our services and were also able to reduce the waiting lists for an increased number of homebound seniors in need.
News & Updates
5 Tips for Seniors To Start The New Year Off Right
New year, new you! That's what they always say. But maybe there's a better mindset. Many people set new year's resolutions so high that they are not attainable. You can't just set a few resolutions, and they become a completely different person. What you can do is set...
The Benefits of an Exercise Plan For Seniors
Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person's life, from joint health to improved cognitive function. And exercising regularly is especially important for seniors. As we age,...
5 Simple Holiday Meal Ideas From Your Friends At Meals On Wheels
It’s that time of year again! The weather is starting to change (grow colder for most of us), and Christmas lights are beginning to pop up all around the neighborhood. Between holiday shopping and coordinating family get-togethers, you might be wondering how you will...
10 Holiday Decorating Tips For Seniors On A Budget
The holidays are quickly approaching, and decorating your home inside helps get everyone in the holiday spirit! For many people, decorating is a tradition that involves the whole family. But the cost can add up. Between wreaths, lights, ornaments, and a tree, you can...
Top Ways Businesses Can Get Involved with Meals on Wheels of Contra Costa
Since its inception, Meals on Wheels of Contra Costa has been providing seniors and others in need with hot, nutritious meals. But we can't do it alone! We rely on the support of businesses in our community to help us achieve our mission. There are many ways...
5 Exciting Ways Your Family Can Get Involved with Meals on Wheels
Meals on Wheels is a program that delivers meals to people who are unable to leave their homes regularly or cook for themselves. The program began in the United States during the Great Depression, and today, it operates in many countries around the world. There are...
Cheap Meal Recipes to Combat Senior Food Insecurity
We've compiled this list of cheap meal recipes based on pantry staples, along with a list of recipe ideas that offer plenty of different options so that you can combat senior food insecurity with fewer worries. The United States Department of Agriculture reports that...
Exercises For Seniors to Make Daily Life Easier
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
Tips For Aging In Place In Contra Costa County
Growing older is a gift. You get to see your family and the world grow and change around you as you gain all kinds of new experiences. But getting older can also be scary. Chronic illness becomes more likely as we age, and limited mobility can make day-to-day life...
Senior Food Insecurities and the Truth Behind Senior Hunger
Food insecurity is an unfortunately common problem among seniors. As people get older, they face new issues brought on by chronic illness and limited mobility. Many seniors cannot work and must rely on relatives or social security for money. Add in that many of them...
Are Seniors At A Higher Risk For Heat Stroke?
With record heat waves sweeping across the world, it’s worth reminding ourselves of some basic tips to beat the heat. And this isn’t just about comfort. Heat-related health problems are serious and can lead to hospitalization or death. And these problems tend to...
What Is The Best Meal Delivery Service For Seniors?
As we grow older, our bodies don’t react well to change. As a result, we are less able to do the things we previously took for granted. Driving, getting to the store, and cooking might become harder as health problems set in. Ordering food can be expensive, and the...
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Volunteer Program
Volunteers are the backbone of Meals on Wheels. Many volunteer opportunities exist. There is a continual need for drivers on over 90 local routes.
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Meals on Wheels serves homebound seniors 60 or older who are no longer able to prepare their own meals. Read more about eligibility and services.
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Meals on Wheels relies on your generosity to subsidize nutritious meals delivered to over 2,600 homebound elders in Contra Costa County daily.
Media Inquiries:
Elise Lozano, Development Coordinator
coordinates all media (925) 313-6311
Meals on Wheels of Contra Costa, Inc.
597 Center Avenue, Suite 125
Martinez, CA 94553
Get in Touch. Get Involved.
Contact us with the information or form below with questions about Meals on Wheels Contra Costa, or to find out more about donating.
Attention Meals on Wheels Clients and Families:
Do NOT use this contact information or form to start or stop services, or to inquire about your account. Please see the Services page of this website for the correct contact information.