by EliseMoW | Jun 30, 2022 | Health Checkup, Senior Community
Meals on Wheels of Contra Costa and our partners are known for bringing food to seniors in the community that need a little extra help. They may be unable to cook for themselves, or even go to the store to buy groceries. It’s an essential service, offered at no cost,...
by EliseMoW | Mar 28, 2022 | Health Checkup, Senior Exercise
The first day of Spring in 2022 was March 20th! That means warmer temperatures, Spring festivals, Easter, and hopefully new flowers and vegetables. Since winter can be challenging for even the most resilient people, Spring brings a revival in many parts of our lives,...
