by EliseMoW | Sep 13, 2022 | Food Insecurity, Health Checkup, Healthy eating, MoW Services, Senior Community
Growing older is a gift. You get to see your family and the world grow and change around you as you gain all kinds of new experiences. But getting older can also be scary. Chronic illness becomes more likely as we age, and limited mobility can make day-to-day life...
by EliseMoW | Jun 30, 2022 | Health Checkup, Senior Community
Meals on Wheels of Contra Costa and our partners are known for bringing food to seniors in the community that need a little extra help. They may be unable to cook for themselves, or even go to the store to buy groceries. It’s an essential service, offered at no cost,...
by EliseMoW | Mar 28, 2022 | Health Checkup, Senior Exercise
The first day of Spring in 2022 was March 20th! That means warmer temperatures, Spring festivals, Easter, and hopefully new flowers and vegetables. Since winter can be challenging for even the most resilient people, Spring brings a revival in many parts of our lives,...
