by mowccdev | Jan 9, 2023 | Exercise
Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is especially important for seniors. As we...
by mowccdev | Feb 25, 2022 | Exercise, Mental Health, MoW Services, Omicron COVID-19, Senior Community
When the Omicron COVID-19 variant was first detected in November 2021, most felt extreme disappointment and disheartenment. It seemed like there was light at the end of the tunnel, only to realize that wasn’t the case. Families that were just getting back together had...
