by mowccdev | Feb 27, 2023 | Volunteering
There are a lot of reasons that people volunteer for programs like Meals on Wheels. Sometimes people do it because they have free time and want to help their community. Sometimes people are required to do it for school programs. Or they may feel passionate about a...
by mowccdev | Jan 9, 2023 | Exercise
Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is especially important for seniors. As we...
by mowccdev | Dec 13, 2022 | Community, Healthy eating, Healthy Eatting, Senior Community
It’s that time of year again! The weather is starting to change (grow colder for most of us), and Christmas lights are beginning to pop up all around the neighborhood. Between holiday shopping and coordinating family get-togethers, you might be wondering how you will...
by mowccdev | Oct 3, 2022 | Senior Exercise, Uncategorized
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
by mowccdev | Sep 2, 2022 | Food Insecurity
Food insecurity is an unfortunately common problem among seniors. As people get older, they face new issues brought on by chronic illness and limited mobility. Many seniors cannot work and must rely on relatives or social security for money. Add in that many of them...
