by EliseMoW | Oct 3, 2022 | Senior Exercise, Uncategorized
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
by EliseMoW | Sep 2, 2022 | Food Insecurity
Food insecurity is an unfortunately common problem among seniors. As people get older, they face new issues brought on by chronic illness and limited mobility. Many seniors cannot work and must rely on relatives or social security for money. Add in that many of them...
by EliseMoW | Nov 11, 2021 | Uncategorized
Getting quality meals as we get older shouldn’t be a challenge! Organizations like Meals on Wheels Contra Costa are making it easier for seniors to get the meals they need, when they need them, so that they can thrive in their own homes. According to Feeding America,...
