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Exercises For Seniors to Make Daily Life Easier

Exercises For Seniors to Make Daily Life Easier

by mowccdev | Oct 3, 2022 | Senior Exercise, Uncategorized

The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
5 Senior Health Tips To Welcome In Spring

5 Senior Health Tips To Welcome In Spring

by mowccdev | Mar 28, 2022 | Health Checkup, Senior Exercise

The first day of Spring in 2022 was March 20th! That means warmer temperatures, Spring festivals, Easter, and hopefully new flowers and vegetables. Since winter can be challenging for even the most resilient people, Spring brings a revival in many parts of our lives,...
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