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Senior Independence and Nutritional Health

Senior Independence and Nutritional Health

by mowccdev | Mar 23, 2023 | Donating, Food Insecurity, Healthy Eatting, Meal Delivery, MoW Services

As we age, our bodies change. As a result, nutritional needs change, and health problems become more common. One of the best ways to help maintain a healthy body is to nurture physical and mental health through nutritionally balanced meals and a healthy living...
5 Tips for Seniors To Start The New Year Off Right

5 Tips for Seniors To Start The New Year Off Right

by mowccdev | Jan 23, 2023 | Healthy eating

New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
5 Simple Holiday Meal Ideas From Your Friends At Meals On Wheels

5 Simple Holiday Meal Ideas From Your Friends At Meals On Wheels

by mowccdev | Dec 13, 2022 | Community, Healthy eating, Healthy Eatting, Senior Community

It’s that time of year again! The weather is starting to change (grow colder for most of us), and Christmas lights are beginning to pop up all around the neighborhood. Between holiday shopping and coordinating family get-togethers, you might be wondering how you will...
Top Ways Businesses Can Get Involved with Meals on Wheels of Contra Costa

Top Ways Businesses Can Get Involved with Meals on Wheels of Contra Costa

by mowccdev | Nov 28, 2022 | Donating, Volunteering

Since its inception, Meals on Wheels of Contra Costa has been providing seniors and others in need with hot, nutritious meals. But we can’t do it alone! We rely on the support of businesses in our community to help us achieve our mission.  There are many ways...
5 Exciting Ways Your Family Can Get Involved with Meals on Wheels

5 Exciting Ways Your Family Can Get Involved with Meals on Wheels

by mowccdev | Nov 17, 2022 | Volunteering

Meals on Wheels is a program that delivers meals to people who are unable to leave their homes regularly or cook for themselves. The program began in the United States during the Great Depression, and today, it operates in many countries around the world.  There are...
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