by mowccdev | Jul 21, 2023 | Exercise, Senior Exercise
Today we will delve into the ancient art of Tai Chi, a gentle and graceful form of exercise that originated in China centuries ago. We’ll explore how practicing Tai Chi can positively impact the lives of senior citizens in this beautiful region, enhancing their...
by mowccdev | Jun 13, 2023 | Community, Health Checkup, Healthy eating, MoW Services
Meals on Wheels of Contra Costa is a program that supports homebound seniors by delivering nutritionally balanced meals right to their doors. But this food delivery program also plays an essential role in preventing hospital readmissions in Contra Costa County. ...
by mowccdev | Apr 18, 2023 | Community, Donating, Healthy eating, Meal Delivery, MoW Services, Senior Community
This blog was updated in September 2023 Meals on Wheels is a program that provides homebound seniors with nutritious and balanced meals delivered right to their doorsteps. Donations and volunteers fuel this program which helps seniors maintain a good quality of life...
by mowccdev | Mar 16, 2023 | Donating, Food Insecurity, Health Checkup, Meal Delivery, Mental Health, MoW Services, Senior Community, Volunteering
Meals on Wheels of Contra Costa is a senior meal program that brings food straight to the doors of seniors in need. These seniors are usually over 60 and in great need because of disability, disease, or isolation. At a glance, it may look like this is just a standard...
by mowccdev | Jan 23, 2023 | Healthy eating
New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
