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The Benefits Of Tai Chi For Seniors In Contra Costa County

The Benefits Of Tai Chi For Seniors In Contra Costa County

by mowccdev | Jul 21, 2023 | Exercise, Senior Exercise

Today we will delve into the ancient art of Tai Chi, a gentle and graceful form of exercise that originated in China centuries ago. We’ll explore how practicing Tai Chi can positively impact the lives of senior citizens in this beautiful region, enhancing their...
The Role of Meals on Wheels in Preventing Hospital Readmissions in Contra Costa County

The Role of Meals on Wheels in Preventing Hospital Readmissions in Contra Costa County

by mowccdev | Jun 13, 2023 | Community, Health Checkup, Healthy eating, MoW Services

Meals on Wheels of Contra Costa is a program that supports homebound seniors by delivering nutritionally balanced meals right to their doors. But this food delivery program also plays an essential role in preventing hospital readmissions in Contra Costa County. ...
The Positive Impact of Meals on Wheels on Seniors’ Quality of Life

The Positive Impact of Meals on Wheels on Seniors’ Quality of Life

by mowccdev | Apr 18, 2023 | Community, Donating, Healthy eating, Meal Delivery, MoW Services, Senior Community

This blog was updated in September 2023 Meals on Wheels is a program that provides homebound seniors with nutritious and balanced meals delivered right to their doorsteps. Donations and volunteers fuel this program which helps seniors maintain a good quality of life...
Meals on Wheels: More Than Just a Meal

Meals on Wheels: More Than Just a Meal

by mowccdev | Mar 16, 2023 | Donating, Food Insecurity, Health Checkup, Meal Delivery, Mental Health, MoW Services, Senior Community, Volunteering

Meals on Wheels of Contra Costa is a senior meal program that brings food straight to the doors of seniors in need. These seniors are usually over 60 and in great need because of disability, disease, or isolation. At a glance, it may look like this is just a standard...
5 Tips for Seniors To Start The New Year Off Right

5 Tips for Seniors To Start The New Year Off Right

by mowccdev | Jan 23, 2023 | Healthy eating

New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
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