by mowccdev | Oct 3, 2022 | Senior Exercise, Uncategorized
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
by mowccdev | Jan 21, 2022 | Community
Winter can be tough on seniors: the colder weather makes it harder for those less mobile, getting out and about is more demanding, and keeping up with their everyday routines can be completely disrupted. As a result, many seniors are out and about less, leading to...
