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Exercises For Seniors to Make Daily Life Easier

Exercises For Seniors to Make Daily Life Easier

by mowccdev | Oct 3, 2022 | Senior Exercise, Uncategorized

The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
5 Tips Seniors Can Use to Stay Safe and Healthy This Winter

5 Tips Seniors Can Use to Stay Safe and Healthy This Winter

by mowccdev | Jan 21, 2022 | Community

Winter can be tough on seniors: the colder weather makes it harder for those less mobile, getting out and about is more demanding, and keeping up with their everyday routines can be completely disrupted. As a result, many seniors are out and about less, leading to...
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