by mowccdev | Oct 3, 2022 | Senior Exercise, Uncategorized
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
by mowccdev | Aug 24, 2022 | Senior Community
With record heat waves sweeping across the world, it’s worth reminding ourselves of some basic tips to beat the heat. And this isn’t just about comfort. Heat-related health problems are serious and can lead to hospitalization or death. And these problems tend to...