Meals on Wheels: A Community Effort

Meals on Wheels: A Community Effort

Meals on Wheels is a food delivery program that brings prepared meals to homebound seniors. Through the hard work of community members, food is prepared and delivered to each senior’s doorstep.   But these nutritious meals are more than they seem. This...
The Benefits of an Exercise Plan For Seniors

The Benefits of an Exercise Plan For Seniors

This Blog Was Updated In June 2023 Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is...