by EliseMoW | Oct 3, 2022 | Senior Exercise, Uncategorized
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
by EliseMoW | Sep 13, 2022 | Food Insecurity, Health Checkup, Healthy eating, MoW Services, Senior Community
Growing older is a gift. You get to see your family and the world grow and change around you as you gain all kinds of new experiences. But getting older can also be scary. Chronic illness becomes more likely as we age, and limited mobility can make day-to-day life...
by EliseMoW | Sep 2, 2022 | Food Insecurity
Food insecurity is an unfortunately common problem among seniors. As people get older, they face new issues brought on by chronic illness and limited mobility. Many seniors cannot work and must rely on relatives or social security for money. Add in that many of them...
by EliseMoW | Aug 9, 2022 | MoW Services
As we grow older, our bodies don’t react well to change. As a result, we are less able to do the things we previously took for granted. Driving, getting to the store, and cooking might become harder as health problems set in. Ordering food can be expensive, and the...
by EliseMoW | Jul 18, 2022 | Mental Health, Senior Community
Senior cognitive health refers to thinking clearly, learning, and remembering well. This is important for people of all ages but especially vital to seniors as our cognitive health generally declines with age. But never fear! There are many cognitive health solutions...
