by EliseMoW | Apr 28, 2022 | Healthy eating
At any age, we are naturally inclined to want to research healthy living tips to improve our quality of life. However, this research becomes even more important for seniors because staying healthy becomes significantly more complicated. Here at Meals on Wheels of...
by EliseMoW | Apr 18, 2022 | Meal Delivery, MoW Services
Learning to eat healthy isn’t just about understanding calories or what foods to avoid because there is too much salt. Eating healthy is a carefully crafted balance that every person, regardless of age, should understand. But many of us don’t know how to eat healthy,...
by EliseMoW | Mar 28, 2022 | Food Bank Volunteering, Meal Delivery, Nursing Home Volunterring
Volunteering means giving back to the community in any capacity that you can. Deciding to volunteer can be an easy decision for some, but others might want to volunteer but aren’t sure where to start. That’s why we put together this handy guide about...
by EliseMoW | Mar 28, 2022 | Health Checkup, Senior Exercise
The first day of Spring in 2022 was March 20th! That means warmer temperatures, Spring festivals, Easter, and hopefully new flowers and vegetables. Since winter can be challenging for even the most resilient people, Spring brings a revival in many parts of our lives,...
by EliseMoW | Feb 25, 2022 | Exercise, Mental Health, MoW Services, Omicron COVID-19, Senior Community
When the Omicron COVID-19 variant was first detected in November 2021, most felt extreme disappointment and disheartenment. It seemed like there was light at the end of the tunnel, only to realize that wasn’t the case. Families that were just getting back together had...
